“Mommy, are you exercising to lose weight?” …Que the heart sinking… That’s what my five year old asked me yesterday as she was helping me work out.   Now, let that sink in for a minute… …Ugh… …back to the moment… A lump rose in my throat. My heart stopped. I froze and I was pretty sure I was going to burst into tears. Of course my first reaction was to go directly to the Read More