Chocolate Chia Pudding

Can you say YUM-O?!  This recipe is so easy and so yummy!   I made three batches the first day I made it, because my family kept eating it before I could photograph it! I have talked about my love of all things chia seed before, but this recipe brought that love to a whole new level.  I seriously cannot stop making it! Trust me; give it a whirl – you won’t regret it! Lemme Read More

Basic Chia Pudding

Uber simple, uber yummy, uber nutrient dense! If you haven’t cooked with chia seeds before, let me introduce you to these amazing little seeds… Did you know that chia seeds are a great source of omega fatty acids (with three times more omega 3 than 6 per ounce)? And for those of you concerned about your calcium intake, chia seeds contain (on average) 700% more calcium than salmon and 500% more calcium than cow’s milk. Read More

Cashew Cream

cashew creamv

If you haven’t tried cashew cream before you are soooo missing out! It’s raw, vegan and it goes together in under 3 minutes.  If the raw, vegan part scares you, let me replace that with my kids beg for it and eat it by the spoonful straight from the blender! We make it often at casa Neuner.  Partially because everyone in my house loves it and partially because they can make it on their own. Read More